North African Tagine

An exotic warm stew with chicken, chickpeas, and vegetables. Served over couscous.
Cooking time 45 minutes - Stovetop
~Made with Free Run/Hormone Free Chicken~

 
Cooking Instructions

Food Safety Tips Prior to Cooking:

Store in freezer until 48 hours prior to cooking.
Set in pan & thaw in refrigerator.
Cook to internal temperature of 74C/165F.

Cooking Instructions:

Prepare couscous according to instructions provided.
Heat the olive oil in a large skillet over medium heat, and cook the chicken, onion, and garlic about 15 minutes, until browned.
Add contents of vegetable bag and bring the mixture to a boil, and continue cooking 30 minutes, until vegetables are tender. Or Place contents of chicken and vegetable bags into crockpot and cook on low setting 8-10 hours or high 4-6 hours. Serve over couscous.



Nutritional Information

Per Serving: 563 Calories; 14g Fat (22.6% calories from fat); 30g Protein; 82g Carbohydrate; 11g Dietary Fiber; 44mg Cholesterol; 1177mg Sodium.


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