Dinner selections come in the following serving sizes:
"Smart Start for 4" (4-6 servings per dinner)
"Smart Start for 2" (2-3 Servings per dinner)
"Smart Start for 6" (6-8 Servings per dinner)
"Smart Start Singles" (1 serving per dinner)
For current pricing please go to our online order form.

Butter Chicken

Smart Start Meals rendition of this famous Chicken dish. Pieces of chicken breast in a creamy sauce served over basmati rice.
Cooking time 15-20 Minutes - Stovetop
Made with Free Run/Grain Fed Chicken~

Instructions and Nutritional Information..
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Turkish Chicken

Tender chicken thighs baked with homemade mango chutney , sprinkled with sesame seeds and parsley.
Cooking time 15-20 minutes - Grill or Broiler
Made with Free Run/Grain Fed Chicken~

Instructions and Nutritional Information..
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Southwestern Chicken Bake

Chunks of tender chicken with beans, corn, tomatoes and rice flavored with tex-mex seasonings.
Cooking time approx. 30-45 minutes – Oven
Made with Free Run/Grain Fed Chicken~

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Pad Thai (Chicken)

A Classic Thai Noodle Dish, with chicken, shrimp, crushed peanuts,Thai spices, stir-fry vegetables and sprouts. Served over Rice Noodles. * SPICY *
Cooking time 10-15 minutes - stovetop~
Made with Free Run/Grain Fed Chicken~

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North African Tagine (Stew)

An exotic warm stew with chicken, chickpeas, and vegetables. Served over couscous.
Cooking time 45 minutes - Stovetop
Made with Free Run/Grain Fed Chicken~

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Mini Honey-Mustard Meatloaf with baked potato wedges

Topped with a honey mustard sauce and shredded cheese, this meatloaf is a favorite! Served with baked potato wedges. Very “kid friendly”
Cooking time approx. 20-30 minutes - Oven
~Made with Hormone Free/Free Range Ground Beef! ~

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Szechwan Beef

A spicy blend of beef and vegetables served over brown rice vermicelli noodles. Spicy
~Cooking time 20 minutes - Stovetop
~Made with Hormone Free/Free Range Ground Beef! ~

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Whole Wheat Spaghetti and Mega Meatballs

One of our most requested dinner selections! Large homemade meatballs are smothered in our own marinara sauce. Served over whole wheat spaghetti and sprinkled with parmesan cheese.
A kid friendly meal that everyone will love!
~Cooking time 15-20 minutes - stovetop
Made with Hormone Free/Free Range Ground Beef! ~

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Mini Honey-Mustard Meatloaves with baked potato wedges

Topped with a honey mustard sauce and shredded cheese, these individual meatloaves are a favorite for the whole family. Served with baked potato wedges. Very “kid friendly”
Cooking time approx. 20-30 minutes - Oven
~Made with Hormone Free/Free Range Ground Beef! ~

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Salmon Teriyaki with Harvest Rice

Salmon fillets with a teriyaki marinade served over a bed of harvest rice.
Cooking time 30-35 minutes - stovetop and oven
Wild Sockeye Salmon Upgrade Available - Call or e-mail for details

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Smoked Paprika Roasted Salmon

An aromatic blend of smoked paprika, cinnamon and citrus are rubbed on a marinated salmon fillet. Served with orzo pasta.
~Cooking time approx. 30 minutes - stovetop and oven
Wild Sockeye Salmon included at no extra charge. Max. 2 per order - while quantities last.~

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Crispy Basa

Baked Basa with a light breadcrumb coating and a tangy sauce. Comes with orzo

Cooking time 15-20 minutes - stovetop and oven
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Cheesy Ham and Macaroni

Old fashioned macaroni and cheese! A “Kid Friendly” blend of mozzarella and monterey jack cheeses, cubed ham and peas make this dish a favorite comfort food.
~Cooking time 10-15 minutes - Stovetop ~

Instructions and Nutritional Information..
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Pork Chops Oreganata

The flavours of Greece infuse boneless, pork chops and a bulgur salad filled with spinach, tomatoes and feta cheese.
Cooking time 10-15 minutes - Stovetop, Grill or Broiler

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Maple-Mustard Glazed Pork Chops

Boneless pork chops in a dry rub are broiled to perfection and brushed with a maple mustard glaze. Great for the oven or the grill. Tangy, sweet, spicy, delicious! Comes with long grain brown rice
~Cooking time 10-15 minutes - Stovetop, Grill or Broiler~

Instructions and Nutritional Information..
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Vegetarian Greek Ziti

Pasta is enrobed in a creamy pesto sauce with tofu, kalamata olives, tomatoes and crumbled feta cheese.
Cooking time 20-25 minutes - Stovetop

Instructions and Nutritional Information..
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Tortellini Primavera

Vegetarian cheese and herb tortellini served in our own rich primavera sauce!

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Vegetarian Thai Curry with Tofu
~Cooking time 10-15 minutes - stovetop ~

Instructions and Nutritional Information..
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Vegetarian Pad Thai

A Classic Thai Noodle Dish, with tofu strips, crushed peanuts,Thai spices, stir-fry vegetables and sprouts.
~Cooking time 10-15 minutes - stovetop~

Instructions and Nutritional Information..
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Vegetarian Malaysian Satay with Quinoa

Quinoa (a delicious south American grain) smothered in a creamy Satay sauce with Tofu.
Contains Peanuts. Slightly Spicy Cooking time 25-30 minutes – Stovetop

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