Jambalaya

Creole cooking at its best! A sausage, shrimp and vegetables medley served over rice.
Prep time 2-5 minutes. Cooking time approx 4-8 hours Crockpot, 30 minutes Stovetop

 
Cooking Instructions

Food Safety Tips Prior to Cooking:

Store in freezer until 48 hours prior to cooking.
Set in pan & thaw in refrigerator.
Cook to internal temperature of 74C/165F.

Cooking Instructions:

Empty contents of large bag into crockpot.
Cover and cook on Low setting for 7 to 8 hours (or High setting for 3 to 4 hours), or until vegetables are tender.
About 1/2 hr before you are ready to eat, cook rice according to instructions provided.Stir shrimp into crockpot; cover and cook until shrimp are pink and heated through. Fold cooked rice into Jambalaya and Enjoy!


Suggested accompaniment

A fresh green salad.
Nutritional Information

Per Serving: 541 Calories; 22g Fat (36.6% calories from fat); 34g Protein; 51g Carbohydrate; 4g Dietary Fiber; 148mg Cholesterol; 1436mg Sodium.

Contains Onions. Spicy.
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