Pork Chops Oreganata with Brown Rice

Tender pork chops marinate with flavours of the Mediterranean. Served with greek inspired quinoa salad including spinach feta and tomatoes.
Cooking time 10-15 minutes - Stovetop

 
Cooking Instructions

Food Safety Tips Prior to Cooking:

Store in freezer until 48 hours prior to cooking.
Set in pan & thaw in refrigerator.
Cook to internal temperature of 74C/165F.

Cooking Instructions:

Prepare rice according to instructions provided.
Preheat Broiler.Remove pork from marinade, and on a broiler pan coated with cooking spray. Broil 4 minutes on each side until done.

Suggested Side Dish:

Fresh green salad.

Nutritional Information

Per Serving: 581 Calories; 30g Fat (45.1% calories from fat); 36g Protein; 46g Carbohydrate; 11g Dietary Fiber; 92mg Cholesterol; 712mg Sodium.

No Gluten.
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